Coaching
£120 per month
6 month direct debit, or £500 one off
Personalised meal plan
Personalised workout plan
Goal setting and tracking
One 1:1 PT session per month
For fat loss, muscle gain or competition prep
Services
Coaching built around how you actually train
Most of what I do is everyday personal training. Fat loss, strength, building a physique you are proud of. If you want to step on stage, I do that too.
Programmes
Four ways to work with James
Foundation and Performance pricing depends on your goals and starting point, so those are discussed on your free consultation call rather than listed here.
Building Foundation
Pricing discussed at consultation
Train with James once a week
14 weeks programme
Goal specific programming
Regular progress check ins
1-to-1 personal training in London
Performance
Pricing discussed at consultation
For clients who have built their foundation
Train with James three times a week
7 weeks Advanced programming
Regular progress check ins
1-to-1 personal training in London
04 Flexible
Pay As You Go
No contract. Book single sessions or a small pack, in 45 minute or 60 minute slots.
Session pack
45 min
60 min
1 session
£40
£50
3 sessions
£112
£141
6 sessions
£214
£268
Also available
For clients who need something specific
Functional Training
Coaching for clients training around injuries or physical restrictions. Programming that respects what your body needs while still building toward a real result.
Competition Prep
Contest coaching runs through the Coaching programme. Fat loss phased back from your show date, posing practice, peak week written and rehearsed, and support on show day from someone who competes.
Results
What clients say
Read all reviews on Google
Read our reviews on Trustpilot
Experienced Trainer - Over 100 clients coached.
Not sure which option is right for you?
Send James your goal and your schedule. He will point you at the right programme and be straight with you about the timeline.